Published at Monday, March 19th, 2018 - 16:20:33 PM. . By Vera Holden.
Neutral: Think neutral bedrooms must be dull? Then take a peek at this manly, relaxing, and anything-but-dull bedroom from designer and architect Patrick Brian Jones. When the palette is quiet, clever use of subtle pattern adds interest without overpowering the small space. A folded throw blanket at a contrasting hue adds extra oomph to the foot of the mattress.
Natural Amino Acid: Have you ever noticed how people begin to feel sleepy right after those amazing family dinners at Thanksgiving? Well there's more to the turkey that it seems! Turkey and other substances for example milk contain tryptophan which is a great sleep inducing natural chemical. So try drinking a glass of milk and eating turkey occasionally.
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